CrossFit HR
CrossFit Highlands Ranch
Home
February 07, 2011
Tuesday, February 8, 2011
5 Rounds For Time...
5 Dead Lifts 225/175
10 Pull Ups
15 Double Unders
Feb 7, 2011 6:00:00 PM
NEXT POST
Monday, February 7, 2011
21-18-15-12-9-6-3 Push-ups Box Jumps 24/20 ABMAT Sit-ups
PREVIOUS POST
Wednesday, February 9, 2011
3 Rounds For Time of... 15 Front Squats 95/65 lbs. 15 Push Presses 95/65 lbs
CrossFit Highlands Ranch
1
Following
0
Followers
Search
My Other Accounts
Facebook
|
100001305519089
Recent Comments
Highlands Ranch Pilates:
Really bummed to see CFHR is closing. Good luc...
|
more »
On
CFHR Schedule and Closing Information
brian:
So sorry HR is going away. Live in DC and follo...
|
more »
On
CFHR Schedule and Closing Information
Alec:
Isnt this about 33 minutes? Thats alot of work....
|
more »
On
Friday, January 7, 2011
Recent Comments